Therapy for relationship issues


 

 

 an illustration of a person drawing a heart on a profile of a head

 

Navigating Love's Challenges

For many people the most difficult relationships are with the people they love the most. CBT can explore and challenge negative thought patterns and communication styles within a relationship.

Communication skills and role-playing may be used to improve interpersonal dynamics and foster healthier connections. We can work together to help you practice working through problems to help improve communication and emotional intimacy.

 

 

 

Building Stronger Bonds through Therapeutic Guidance

We can work together to help you practice working through problems, improve communication, and rekindle love for each other. 

Book your initial 20-minute consultation with Therapy Chair today with our form, or email us at kiran@therapychair.uk. 

Schedule your Therapy


 

 

 

Improving relationship dynamics

A relationship relies on realistic expectations, mindfulness, and emotional maturity. I can help you work through what is going on for you within the relationship in a safe space. CBT explores and adjusts negative thought patterns, enabling healthier connections and helping you in resolving interpersonal challenges.

CBT explores and adjusts negative thought patterns, enabling healthier connections and helping you in resolving interpersonal challenges.

Please note I can only perform counselling for individuals and do not counsel for couples together.